3 Things To Try When Diagnosed With Low Testosterone

Testosterone levels have an effect on everything from mental wellbeing to sex drive. This means that when a man experiences lower than normal levels of testosterone it can have a huge impact on his quality of life. A diagnosis of low testosterone levels can also be a relief, however, since it means there is a medical explanation for a variety of side effects. Once you know that you have low testosterone you can begin taking steps to improve your levels. Read More 

Is It Taking Too Long To Recover From Your Last Mud Run? 3 Signs That Your Neck Pain Needs Chiropractic Care

Getting down and dirty is just part of being a weekend warrior, and your last mud run was a total success. Participating in charity events always makes you feel good, but this last one left you with some lingering pain that your normal recovery strategies just can't seem to treat. Unfortunately, injuries are common during these types of events, and it is possible that you have a strain or other back injury that isn't obvious at first glance. Read More 

Are Muscle Adhesions Keeping You In Pain?

The body is a complex mechanism to figure out when you're in pain and don't know why. Muscles can get tense, bruises can form, and nerves can become inflamed. However, it's possible to troubleshoot all these possibilities and still have regular pain in your body. If this sounds like something you're going through, it's possible that you may have muscular adhesions that are causing your discomfort. What Adhesions Are Adhesions, in their basic essence, are thick tissue that forms in the fascia that holds the inside of the body together. Read More 

Avoid These Activities Immediately After You’ve Been In A Car Accident

Being in a car accident can leave you preoccupied with getting your vehicle fixed, especially if you weren't seemingly injured. However, you should also be thinking about your physical health, even if you don't feel in pain at the moment. It's possible that the impact of the collision could have harmed your body in a way that you haven't yet noticed — but that may soon be apparent if you perform certain activities. Read More 

2 Natural Remedies To Help You Treat Your Anxiety

When the stressors in your life become overwhelming and hit you all at once, they can trigger your body and mind to respond in a negative manner. Results of this physical and mental stress overload can result in your having anxiety, manifesting as symptoms, such as irregular heart beat, loss of appetite, negative thoughts, fear, restlessness, and aggression. There are many types of medication you can try to treat the symptoms, or you can try some natural and herbal remedies. Read More