While there are a number of acupuncture practitioners who strictly do acupuncture, you can often find practitioners who use other techniques along with treating your body with tiny needles. If you have a health issue for which you believe acupuncture may be the answer, and you're researching different practitioners who work in your area, it's useful to find one who can use these additional techniques during your sessions. When paired with traditional acupuncture, these varied techniques may be ideal for speeding up the healing process.
Whether you are living with chronic pain, headaches, insomnia, or fatigue, visiting a chiropractor can help. Unfortunately, most people do not fully understand this practice and how it can improve a person's physical and emotional wellness. Before your initial consultation, here are a few things chiropractors want you to know.
It Is a Smart Investment
You may think chiropractic care is too expensive or not worth the cost. Not only will many insurance companies pay for some of your treatment, but chiropractic care may also decrease your future healthcare costs.
In your search for a solution to chronic pain, you might think you've tried every possible option until you come across the term "rolfing." This method is becoming more popular, but a lot of people just don't know anything about it. If the word intrigues you and you're open to trying something new to help with your pain, here's what to know.
What Is It?
Rolfing is named after the woman who created the method, Dr.
Chiropractors are heath care providers that treat muscle and nerve problems by working with and manipulating the patient's spine. Much controversy surrounds the chiropractic practice, due to the fact that chiropractors are not the same as medical doctors. However, danger or injury related to chiropractic treatment is rare overall, and it is widely considered safe and healthy. For those with neuromuscular disorders, it is best to think of chiropractic treatment as complementary medicine in addition to a doctor's treatment.
If you've been having trouble getting adequate rest at night, you are literally tired of spending all day in a brain fog of exhaustion. Besides seeing your doctor for a sleep aid, what are some things you can do make restful sleep at night a reality? Here are four things you can do to help improve the length and quality of your sleep.
1. See a physical therapist or chiropractor.